Regional Dance Sessions
These sessions are designed to complement the ongoing work you are doing with your licensed mental health professional. They may be hosted privately in your area or coordinated in collaboration with a local counselor or therapist to support continuity of care.
Session Structure
Each session includes a brief intake, guided movement and relational exercises, and a reflection/integration period. Sessions are designed to engage partners—romantic, platonic, or familial—in movement, emotion, and relational patterns simultaneously
Participant Requirements
Participants should be actively engaged in ongoing therapy with a licensed mental health professional. Suitable for couples of any relationship type, with a minimum of 2 couples required for group sessions.
Benefits
Strengthen communication and emotional regulation, Build trust and deepen connection, Support relational growth and resilience.
Accessibility
Virtual options may be available if in-person attendance is not possible.
Facilitators
Led by trained Couples Dance Therapy facilitators and/or licensed mental health professionals experienced in body-based therapeutic approaches.
Scheduling
Sessions can be scheduled based on participant availability and regional facilitator availability.
