Regional Dance Sessions
are offered as a complement to ongoing therapy with a licensed mental health professional. Sessions can be hosted privately in your area or coordinated by a local counselor or therapist.
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Session Structure
Each session includes a brief intake, guided movement and relational exercises, and a reflection/integration period. Sessions are designed to engage partners—romantic, platonic, or familial—in movement, emotion, and relational patterns simultaneously
Participant Requirements
Participants should be actively engaged in ongoing therapy with a licensed mental health professional. Suitable for couples of any relationship type, with a minimum of 2 couples required for group sessions.
Benefits
Strengthen communication and emotional regulation, Build trust and deepen connection, Support relational growth and resilience.
Accessibility
Virtual options may be available if in-person attendance is not possible.
Facilitators
Led by trained Couples Dance Therapy facilitators and/or licensed mental health professionals experienced in body-based therapeutic approaches.
Scheduling
Sessions can be scheduled based on participant availability and regional facilitator availability.
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